10 Science Based Reasons Why You Should Drink Green Tea Every Day!

Tea is one of the oldest drinks (used for almost 50 centuries in
Asia) and – after water – the most common beverage people enjoy the
world over (Mandel et al. 2008). Native to China, it comes from the
evergreen plant Camellia sinensis.

A cup of tea contains numerous compounds in varying quantities:
vitamins, polyphenols, caffeine, fluoride, sugars, amino acids,
proteins, minerals, chlorophyll and others (Zhao et al. 2013). Which tea
is produced (white, green, oolong or black) depends on the subsequent
processing of harvestedCamellia leaves. Teas can be classified as non-fermented (green and white teas), semi-fermented (oolong tea), and fermented (black tea).

See More : http://expand-your-consciousness.com/10-science-based-reasons-drink-green-tea-every-day/


8 Health Benefits of Ginger And Reason Why You Should Drink Ginger Tea Immediately And How To Make It

Ginger Tea: Cleanses liver, Dissolves Kidney Stone And Obliterates Cancer Cells….

If you want to stay healthy, use ginger in all forms

I suggest ginger tea for starters and after you read all the important facts about ginger root, I’ll show you how to make it.
Ginger is a root that has been used for thousands of years for many reasons like indigestion, inflammation, immune system deficiency, beauty, cosmetics, perfumes, heart problems, asthma, you name it.
It is the world’s most famous and most used home remedy. It will definitely improve your health in general:

Be it wet as a root or be it dry as powder, this nature’s gift can be used differently for various purposes. Grinded and combined with honey and lemon or dry as a powder on tea or different drinks.
It’s main ingredients are powerful essential oils like gingerol, shogaol and zingerone. It has the cleanest strong beautiful smell among all roots.

Here are some of the amazing properties of ginger:
* Ginger can clean your liver and by this you already know it is a good detoxifying treatment for your body;
* Ginger can help you dissolve your kidney stones;
* Ginger can improve circulation by worming up your blood thus helping transportation of all important nutrients;
* Ginger can warm you up on a cold day;
* Ginger can strongly fight against viruses, cold sores and cancer cells;
* Ginger can reduce your cholesterol and sugar level;
* Ginger is very powerful in fighting parasites, bacteria, viruses, colds, stomach aches and head aches
* Ginger is anti inflammatory so it is a pain and fever reducer. It stops prostaglandin from producing an inflammatory response to the body.


See More : http://www.feelhealthylife.com/8-health-benefits-of-ginger-and-reason-why-you-should-drink-ginger-tea-immediately-and-how-to-make-it/

The Astounding Health Benefits of Tea

Tea is the second-most commonly consumed beverage after water. For centuries, cultures all over the world have enjoyed the diverse flavors from the leaves of the tea tree, but it’s only recently that science has started to uncover the wealth of health benefits that come from drinking tea.
You might find yourself tempted to trade in that morning cup of java for tea after reading about all the positive things tea can do for your health!

Natural Medicine

For most of human history, there were no pharmaceutical companies creating pills for life’s aliments. While the invention of modern medicine has helped us conquer many complicated diseases like cancer, for millennia, people depended on the plants around them to heal and soothe. This amazing infographic shows just a few of the conditions teas are effectively employed to treat.

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9 Amazing Health Benefits of Matcha Tea

Green tea is known to be a healthy beverage and I’ve already written about why you should drink more green tea. But there is one particular tea, originating in Japan, that surpasses all its counterparts. Matcha green tea is believed to be the highest quality powdered green tea on Earth. It comes with a long list of health benefits and it’s no surprise that it has been extremely popular in the Far East for thousands of years. 

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